Strength & Mobility Pilates

hillman city, South Seattle

who we are

We’re a super small POC and woman-owned Pilates studio offering private sessions and small group reformer and equipment classes located in South Seattle. We help students build strength and improve mobility with thoughtful, tailored exercises in an inclusive and intimate setting.

Book a class

Sign up for a class using the scheduler below.

Visit the MindBody site to manage your classes.

Follow Us On Instagram

Follow Us On Instagram

Mermaid - moving our spines in every direction 🧜‍♀️🧜‍♂️ #seattlepilates #seattlepilatesstudio #seattlereformerclasses #seattlereformerpilates #pilatesreformer #pilatesreformerexercises #pilatesmermaid #reformermermaid #stottpilates #merri
Um - we just added so many classes for fall. This will be the schedule from Oct 2024 thru the end of the year. Check our website, link in bio to sign up! #seattlepilates #seattlepilatesstudio #seattlereformerclasses #seattlereformerpilates #pilatesr
So super excited to have Arielle Wilson join us as our newest instructor! She will be teaching early morning Tuesdays. Her message: My name is Arielle, and I’m passionate about all things movement. My Pilates journey began in high school when I
We are so thrilled that we have a new instructor joining us! Ellie will be taking on Thur evening classes starting in August. She has been teaching for several years and works at multiple studios in the area. I love that she loves pilates as much as
We are MOVING out of the upstairs dungeon - across the street to a cool new space. Don’t worry we still #hillmancity Also this Bridge is a work in progress #movingmyspine #seattlepilates #seattlepilatesstudio #seattlereformerpilates #seattle